Specialities

Image by Nik Shuliahin
Anxiety Disorder

Anxiety -

Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Anxiety -

Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Anxiety -

Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Image by Branimir Balogović
Life Transitions

Change is tough, and life transitions–

 

such as moving to a new area, transitioning into or out of a relationship, adjusting to parenting for the first time, or changing careers – can be difficult. It’s normal, even adaptive, to feel a certain amount of stress in the midst of a transition. Our bodies and minds are adjusting to a new way of being, and that period of change may feel unsettling and uncomfortable.

Sometimes, however, the period of transition gets in the way of a healthy lifestyle. In such instances, the feelings that accompany transitions can become serious enough to warrant further examination.

Empaths & Highly Sensitive Persons -

 

An empath is someone who is highly aware of the emotions of those around them, to the point of feeling those emotions themselves. Empaths see the world differently than other people; they’re keenly aware of others and what they need emotionally. Highly Sensitive Persons are sensitive to many kinds of stimuli, in addition to emotions. It’s likely that most empaths are highly sensitive, but not all highly sensitive people are necessarily empaths.

Empaths & Highly Sensitive Persons -

 

An empath is someone who is highly aware of the emotions of those around them, to the point of feeling those emotions themselves. Empaths see the world differently than other people; they’re keenly aware of others and what they need emotionally. Highly Sensitive Persons are sensitive to many kinds of stimuli, in addition to emotions. It’s likely that most empaths are highly sensitive, but not all highly sensitive people are necessarily empaths.

Image by Edward Kucherenko
Highly Sensitive PErson/Empath

Empaths & Highly Sensitive Persons -

 

An empath is someone who is highly aware of the emotions of those around them, to the point of feeling those emotions themselves. Empaths see the world differently than other people; they’re keenly aware of others and what they need emotionally. Highly Sensitive Persons are sensitive to many kinds of stimuli, in addition to emotions. It’s likely that most empaths are highly sensitive, but not all highly sensitive people are necessarily empaths.

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